snacks
May 13, 2024
May 13 is National Hummus Day!
Being a vegan, I consume larger than normal amounts of hummus on a daily basis. So, when one eats that much, one need...
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Onesto Summer Pairing Guide
Whether you find yourself seaside, poolside, lakeside, camp-side or just in your backyard this summer, our delicio...
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Apr 8, 2021
Bathing Suit Approved Snack: Homemade Hummus
Adding in exercise is also crucial to increasing your body’s metabolism, adding lean muscle mass and improving stamina. Remember this: while diet and exercise are both important for long-term weight loss, “You can’t out-exercise a bad diet,” says Dr. Shawn Talbott, PhD, nutritional biochemist and former director of the University of Utah Nutrition Clinic.
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Quarantine Snack: Spring Pea and Mint Dip
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”
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Quarantine Snack: Red Pepper Hummus
This recipe for Red Pepper Hummus was created one afternoon when my kids wanted some hummus, but I didn’t feel like putting on my face mask and gloves and heading to the supermarket, so I used what we had in our pantry. The results? One fantastic quarantine snack that was super easy AND kid approved!
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Meatless Monday: Avocado Toasts with Beet Puree
My version of this dinner is full of textures and flavors: the toasted bread, the soft avocado and the crunchy granules of the salt and pepper hit all my requirements.
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Meatless Monday: Vegan "Tuna" Chickpea Salad
I have a confession to make. I love chickpeas. I mean I really love chickpeas. I would eat them at every meal if I could.
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May 8, 2019
so many veggies: pickle 'em
These babies are not only great in sandwiches, they’re delicious as a side dish, on an antipasto platter, diced up and thrown into an omelet, tossed with a salad…and our kids love them in their school lunches!
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